{"id":1373,"date":"2020-03-26T08:07:39","date_gmt":"2020-03-26T07:07:39","guid":{"rendered":"https:\/\/www.damejidlo.cz\/c\/blog\/?p=1373"},"modified":"2023-02-17T10:28:38","modified_gmt":"2023-02-17T09:28:38","slug":"jste-neustale-unaveni-a-bez-energie-zamerte-se-na-potraviny-bohate-na-zelezo","status":"publish","type":"post","link":"https:\/\/www.foodora.cz\/c\/blog\/jste-neustale-unaveni-a-bez-energie-zamerte-se-na-potraviny-bohate-na-zelezo\/","title":{"rendered":"C\u00edt\u00edte se unaven\u00ed a&nbsp;bez energie? Mo\u017en\u00e1 m\u00e1te nedostatek \u017eeleza"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Miner\u00e1ly hraj\u00ed v&nbsp;na\u0161em t\u011ble stejn\u011b d\u016fle\u017eitou roli jako vitam\u00edny. \u017delezo je d\u016fle\u017eit\u00e9 zejm\u00e9na pro krvetvorbu, dobr\u00e9 okysli\u010dov\u00e1n\u00ed t\u011bla, nastartov\u00e1n\u00ed enzymatick\u00fdch proces\u016f a&nbsp;spr\u00e1vnou funkci sval\u016f. Jeho nedostatek pak \u010dasto\u2026<\/p>\n","protected":false},"author":5,"featured_media":1376,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[1],"tags":[175,142],"acf":[],"yoast_head":"<title>C\u00edt\u00edte se unaven\u00ed a bez energie? Mo\u017en\u00e1 m\u00e1te nedostatek \u017eeleza &ndash; foodora.cz<\/title>\n<meta name=\"description\" content=\"\u017delezo je d\u016fle\u017eit\u00e9 zejm\u00e9na pro krvetvorbu, dobr\u00e9 okysli\u010dov\u00e1n\u00ed t\u011bla, nastartov\u00e1n\u00ed enzymatick\u00fdch proces\u016f a spr\u00e1vnou funkci sval\u016f. 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