{"id":1599,"date":"2024-07-22T07:00:52","date_gmt":"2024-07-22T05:00:52","guid":{"rendered":"https:\/\/www.damejidlo.cz\/c\/blog\/?p=1599"},"modified":"2024-07-29T07:36:22","modified_gmt":"2024-07-29T05:36:22","slug":"jak-na-vareni-bez-tuku-zakladni-postupy","status":"publish","type":"post","link":"https:\/\/www.foodora.cz\/c\/blog\/jak-na-vareni-bez-tuku-zakladni-postupy\/","title":{"rendered":"Jak na va\u0159en\u00ed bez tuku: Va\u0159en\u00ed v p\u00e1\u0159e, sous vide a dal\u0161\u00ed metody"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Tuk je nositelem chuti, \u0159\u00edk\u00e1valo se. Mnoho potravin ale tuk obsahuje samo o sob\u011b a ten p\u0159idan\u00fd je \u010dasto zdrojem nasycen\u00fdch mastn\u00fdch kyselin, kter\u00e9 nejsou pro na\u0161e t\u011blo \u017e\u00e1douc\u00ed ani\u2026<\/p>\n","protected":false},"author":5,"featured_media":9351,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[297,14],"tags":[649,68],"acf":[],"yoast_head":"Jak na va\u0159en\u00ed bez tuku: Va\u0159en\u00ed v p\u00e1\u0159e, sous vide a dal\u0161\u00ed metody – foodora.cz<\/title>\n<meta name=\"description\" content=\"Tuk je nositelem chuti, \u0159\u00edk\u00e1valo se. Mnoho p\u0159irozen\u00fdch potravin ale tuk obsahuje samo o sob\u011b a ten p\u0159idan\u00fd je \u010dasto zdrojem nasycen\u00fdch mastn\u00fdch kyselin, nau\u010dte se p\u0159ipravovat j\u00eddla bez tohoto prost\u0159edn\u00edka a va\u0159it tak zdrav\u011bji.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.foodora.cz\/c\/blog\/jak-na-vareni-bez-tuku-zakladni-postupy\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak na va\u0159en\u00ed bez tuku: Va\u0159en\u00ed v p\u00e1\u0159e, sous vide a dal\u0161\u00ed metody – foodora.cz\" \/>\n<meta property=\"og:description\" content=\"Tuk je nositelem chuti, \u0159\u00edk\u00e1valo se. Mnoho p\u0159irozen\u00fdch potravin ale tuk obsahuje samo o sob\u011b a ten p\u0159idan\u00fd je \u010dasto zdrojem nasycen\u00fdch mastn\u00fdch kyselin, nau\u010dte se p\u0159ipravovat j\u00eddla bez tohoto prost\u0159edn\u00edka a va\u0159it tak zdrav\u011bji.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.foodora.cz\/c\/blog\/jak-na-vareni-bez-tuku-zakladni-postupy\/\" \/>\n<meta property=\"og:site_name\" content=\"foodora \u2013 blog\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-22T05:00:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-29T05:36:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.foodora.cz\/c\/blog\/wp-content\/uploads\/sites\/2\/2023\/05\/Zaradte-do-jidelnicku-veganska-jidla_foodora.cz_Obrazek-IV-Shutterstock.com_.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"739\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Izabela Nov\u00e1kov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Izabela Nov\u00e1kov\u00e1\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.foodora.cz\/c\/blog\/jak-na-vareni-bez-tuku-zakladni-postupy\/\",\"url\":\"https:\/\/www.foodora.cz\/c\/blog\/jak-na-vareni-bez-tuku-zakladni-postupy\/\",\"name\":\"Jak na va\u0159en\u00ed bez tuku: Va\u0159en\u00ed v p\u00e1\u0159e, sous vide a dal\u0161\u00ed metody – foodora.cz\",\"isPartOf\":{\"@id\":\"https:\/\/www.foodora.cz\/c\/blog\/#website\"},\"datePublished\":\"2024-07-22T05:00:52+00:00\",\"dateModified\":\"2024-07-29T05:36:22+00:00\",\"author\":{\"@id\":\"https:\/\/www.foodora.cz\/c\/blog\/#\/schema\/person\/f703284cc6ac4cc676372e36ea36372d\"},\"description\":\"Tuk je nositelem chuti, \u0159\u00edk\u00e1valo se. 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