{"id":2031,"date":"2020-11-16T08:00:13","date_gmt":"2020-11-16T07:00:13","guid":{"rendered":"https:\/\/www.damejidlo.cz\/c\/blog\/?p=2031"},"modified":"2023-07-14T16:29:53","modified_gmt":"2023-07-14T14:29:53","slug":"naucte-se-zaklady-blansirovani-hodi-se-na-upravu-zeleniny-i-hub","status":"publish","type":"post","link":"https:\/\/www.foodora.cz\/c\/blog\/naucte-se-zaklady-blansirovani-hodi-se-na-upravu-zeleniny-i-hub\/","title":{"rendered":"Nau\u010dte se z\u00e1klady blan\u0161\u00edrov\u00e1n\u00ed. Hod\u00ed se na \u00fapravu zeleniny i hub"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Lahodn\u011b k\u0159upav\u00e1, pln\u00e1 chuti a kr\u00e1sn\u00e1 na pohled. Takov\u00e1 je blan\u0161\u00edrovan\u00e1 zelenina. Tahle z\u00e1kladn\u00ed kucha\u0159sk\u00e1 technika sedne ch\u0159estu, stejn\u011b jako mrkvi nebo fazolk\u00e1m. Zkr\u00e1tka a dob\u0159e, blan\u0161\u00edrovat m\u016f\u017eete jakoukoliv zeleninu,\u2026<\/p>\n","protected":false},"author":5,"featured_media":2032,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[1],"tags":[262],"acf":[],"yoast_head":"Nau\u010dte se z\u00e1klady blan\u0161\u00edrov\u00e1n\u00ed. Hod\u00ed se na \u00fapravu zeleniny i hub – foodora.cz<\/title>\n<meta name=\"description\" content=\"Blan\u0161\u00edrovat m\u016f\u017eete jakoukoliv zeleninu, na kterou zrovna dostanete chu\u0165. P\u0159ipravili jsme pro v\u00e1s souhrn v\u0161eho, co pot\u0159ebujete v\u011bd\u011bt o blan\u0161\u00edrov\u00e1n\u00ed.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.foodora.cz\/c\/blog\/naucte-se-zaklady-blansirovani-hodi-se-na-upravu-zeleniny-i-hub\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nau\u010dte se z\u00e1klady blan\u0161\u00edrov\u00e1n\u00ed. Hod\u00ed se na \u00fapravu zeleniny i hub – foodora.cz\" \/>\n<meta property=\"og:description\" content=\"Blan\u0161\u00edrovat m\u016f\u017eete jakoukoliv zeleninu, na kterou zrovna dostanete chu\u0165. P\u0159ipravili jsme pro v\u00e1s souhrn v\u0161eho, co pot\u0159ebujete v\u011bd\u011bt o blan\u0161\u00edrov\u00e1n\u00ed.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.foodora.cz\/c\/blog\/naucte-se-zaklady-blansirovani-hodi-se-na-upravu-zeleniny-i-hub\/\" \/>\n<meta property=\"og:site_name\" content=\"foodora \u2013 blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-16T07:00:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-14T14:29:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.foodora.cz\/c\/blog\/wp-content\/uploads\/sites\/2\/2020\/11\/blans\u030ci\u0301rova\u0301ni\u0301-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"682\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Izabela Nov\u00e1kov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Izabela Nov\u00e1kov\u00e1\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.foodora.cz\/c\/blog\/naucte-se-zaklady-blansirovani-hodi-se-na-upravu-zeleniny-i-hub\/\",\"url\":\"https:\/\/www.foodora.cz\/c\/blog\/naucte-se-zaklady-blansirovani-hodi-se-na-upravu-zeleniny-i-hub\/\",\"name\":\"Nau\u010dte se z\u00e1klady blan\u0161\u00edrov\u00e1n\u00ed. 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