IBK Desiccated Coconut | 100 g

AMOUNT: 100 g ___ Coconut is very rich in minerals, especially magnesium, which it contains more than foods of animal origin (e.g. milk, eggs and meat). Magnesium contributes to cartilage health, bone strength and its deficiency can not only irritate the nervous system, but also cause cramps. It also contains calcium and phosphorus, which are indispensable for bones and the muscular system. Coconut consumption is suitable for brittle hair and nails, bone decalcification, osteoporosis (thinning of the bones), weakness, skin diseases, memory loss and is also used in the treatment of nervous diseases. Scientists have found that although most of the fatty acids in coconut are saturated, its consumption does not support the formation of cholesterol, as we originally mistakenly believed. ___ COUNTRY OF ORIGIN: Indonesia ___ INGREDIENTS: Grated coconut, unroasted ___ NUTRITION VALUES: Energy in kcal: 354 per 100g/ml, Energy in kJ: 1482 per 100g/ml, Carbohydrates: 15.2 per 100g/ml, of which sugars 6.2 per 100g/ml, Salt: 0.037 per 100g/ml, Proteins: 3.3 per 100g/ml, Fiber 9.9 per 100g/ml, Fats: 33.4 per 100g/ml, of which saturated fatty acids: 29.6 per 100g/ml ___ PRODUCER / DISTRIBUTOR: IBK TRADE A.S.